Lets Co-Create Together
Open For More Collaborations
Workshops / Retreats
I create workshops and immersive experiences on
- Sensuality
- Self-Love
- Feminine and Masculine Energies
- Embodied Dance
- Sacred Sexuality
She Circle
She Circle is a safe space for women to truly be there for each other without expecting anything in return. To rest into the raw, sacred, vulnerable power of being a woman and witness the same in another without feeling inadequate.
Sisterhood is our capacity to greatly honor each other. To hold and to be held.
Festivals
I can facilitate workshops and lead women's circles in virtual and offline festivals.
Cycle Syncing Program
A 4-week program to help women to connect to their cyclical nature and harness the power of their period.
- Understanding Hormonal Changes
- How to: align food, exercise, projects/work to our cycles
- Understanding the superpowers of each season
- Balancing Feminine and masculine within us
- Healing the relationship with our bleed
- Co-created with my soul-sister Elisabeth Hoehne
Stories From My Cycle Syncing Workshop
Knew little about seasons
I've realized how much of my focus, my energy, my life force goes into masculine energy. I knew little about the seasons. I didn't know about the proper nutrition and movement my body needs in different phases. All this including the journaling about my cycle helped me realize how my body is constantly talking to me through signs and symptoms to which I never listened.
I already see a huge change in how I notice myself, my cravings, my need for rest or movement, and how this aligns with my particular season.
- Kaia Valdmaa, Estonia
Loved the accountability groups
It was a great reminder of all the important things to remember concerning my cyclic. This was the first place I could regularly share what was going on with me and how my cycle is influencing all of my life.
I loved the accountability groups. I finally got the hang of tracking my cycle daily, something I wanted to do for ages. Now it became a habit and I'm still tracking, which brings me much closer to the wonders that go on each minute in my female body. This is what Sira’s and Ellie’s workshop gave me.
- Lisa Rimkus, Germany
Hated my cycle all my life
All my life I've hated my cycle. I hated my roller coaster of emotions and body changes. I started taking contraceptive pills, then the vaginal ring simply because "ain't nobody got time to have a woman's body".
I was astonished to learn so much in these lovely sessions. Covering everything from why our bodies and minds feel so different throughout the various stages, or "seasons" of our cycle, to advice on nutrition, cooking methods, exercise, and workflow for the entire month!!
- Silvia Ortega Lorenzo, Spain
